The Fed and Fearless Podcast

Why Your Healthy Diet May Not Help You Get Pregnant with Anna Bohnengel, RD
the fed and fearless podcast interview with Anna, fertility nutritionist

In this episode:

  • How Anna became a nutritionist specializing in fertility [5:00]
  • Steps you can take well in advance to prepare for pregnancy [8:00]
  • Why simply getting enough food is essential to fertility [14:50]
  • Considerations for using supplementation to support fertility [21:00]
  • How early you should be starting a prenatal diet [37:40]
  • Why second pregnancies can be harder to conceive [41:35]
  • First steps to take to improve fertility [44:00]
LISTEN HERE

About the host:

Laura Schoenfeld helps high-achieving, spiritually-driven women fearlessly discover their best diet and lifestyle to reach their health goals, so they can pursue their bigger purpose and make a meaningful impact in the world.

Instagram: @lauraschoenfeldrd
Website: fedandfearless.com
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Listen to more Podcasts to hear Anna’s unique approach to better fertility

Anna Bohnengel
she/her

Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping restore hormone health, optimize fertility and enjoy a healthy pregnancy.

After turning her own infertility around—without the medical intervention that doctors had claimed as her only option—she developed FERTILE IN FOUR™, a holistic and results-driven coaching program that puts each woman in the driver’s seat of her own fertility.

Contact me today to learn more or to start your fertility journey

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