From First Period to Last Period (Formerly ‘DEAR [IN]FERTILITY)

How to Start Regulating Your Nervous System with Anna Bohnengel, RDN
from first period to last period podcast interview with Anna, fertility dietitian

In this episode:

Whether it’s due to increased stress levels, health problems, financial struggles, or fertility challenges, a dysregulated nervous system can take a toll on your overall well-being. In this episode of Dear (In)Fertility, Kristyn sits down with Registered Dietitian Anna Bohnengel to discuss how your nervous system can become unbalanced, signs to look out for, and actionable tips to help reinstate a feeling of “safety” within your body.

LISTEN HERE

About the host:

Formerly Dear (In)Fertility, From First Period To Last Period, hosted by Rescripted Co-Founder Kristyn Hodgdon, is a science-backed health and wellness podcast dedicated to shining a light on all of the women’s health topics that have long been considered taboo – from UTIs to endometriosis.

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Anna Bohnengel
she/her

Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping restore hormone health, optimize fertility and enjoy a healthy pregnancy.

After turning her own infertility around—without the medical intervention that doctors had claimed as her only option—she developed FERTILE IN FOUR™, a holistic and results-driven coaching program that puts each woman in the driver’s seat of her own fertility.

Contact me today to learn more or to start your fertility journey

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