From First Period to Last Period

Slowing Ovarian Aging, Finding Your Fertile Window with Anna Bohnengel, RDN
Slowing Ovarian Aging, Finding Your Fertile Window, & Erica’s Fibroid Journey- From First Period to Last podcast

In this episode:

Anna Bohnengel, RDN joins us to explain how much protein you should actually be eating in a day. Then, we dive into groundbreaking research from the VIBRANT study at Columbia University Fertility Center. Scientists are studying whether rapamycin, an immunosuppressant, could slow ovarian aging — potentially delaying menopause and extending reproductive health by up to 20%. Could this be the future of fertility preservation?

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About the host:

From First Period To Last Period, co-hosted by Rescripted Co-Founder Kristyn Hodgdon and Fertility Specialist Dr. Jenna Kahn, is a science-backed health & wellness podcast dedicated to shining a light on the women’s health topics that matter most — from periods and fertility to pregnancy and menopause.

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Anna Bohnengel
she/her

Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping restore hormone health, optimize fertility and enjoy a healthy pregnancy.

After turning her own infertility around—without the medical intervention that doctors had claimed as her only option—she developed FERTILE IN FOUR™, a holistic and results-driven coaching program that puts each woman in the driver’s seat of her own fertility.

Contact me today to learn more or to start your fertility journey

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