Cumin-Mint Roasted Cauliflower Bowl

This cumin-mint roasted cauliflower bowl is a delicious and nutrient-dense dish, combining roasted chickpeas, almonds, and fresh mint for a delicious and colorful meal. Perfect for supporting fertility and overall wellness!
cumin-mint roasted cauliflower bowl recipe by Anna, fertility dietitian

SERVES: 3 | TIME: 30 MIN

INGREDIENTS

  • 1 large cauliflower head, cut into small florets
  • 1 (15-oz) can chickpeas, drained & rinsed
  • 3 Tbsp olive oil
  • 1 Tbsp ground cumin
  • 1/4 tsp salt

For Bowl:

  • 2 cups fresh mint leaves, finely chopped
  • 1 cup dry roasted almonds, chopped
  • 1/2 cup currants
  • 1/4 cup lemon juice
  • salt & pepper to taste

PREPARATION

  • Heat the oven to 400F. Spread chickpeas out on paper towels and pat dry. In a large bowl, toss together the cauliflower florets and chickpeas with 3 Tbsp olive oil, 1 Tbsp cumin + 1/4 tsp salt.
  • Spread mixture out on in a single layer on a large baking sheet. Then roast for ~20-30 min., until the cauliflower is tender and everything is golden-brown.
  • While roasting, pick the leaves off the mint and chop.
  • Remove cauliflower and garbanzos from oven. Toss in a large bowl with mint, lemon juice, additional salt to taste, almonds and currants.
  • Set aside two servings for later in the week.

Like this recipe? Try this Curry Roasted Cauliflower Bowl!

Anna Bohnengel
she/her

Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping restore hormone health, optimize fertility and enjoy a healthy pregnancy.

After turning her own infertility around—without the medical intervention that doctors had claimed as her only option—she developed FERTILE IN FOUR™, a holistic and results-driven coaching program that puts each woman in the driver’s seat of her own fertility.

Contact me today to learn more or to start your fertility journey