Cumin-Lime Arugula Salad

Light and refreshing, this Cumin-Lime Arugula Salad is a fertility-friendly recipe rich in healthy fats, vitamins, and antioxidants. With creamy avocado, crunchy pepitas, and a tangy cumin-lime dressing, it's the ideal side to nourish your body while supporting hormone balance.
cumin-lime arugula salad recipe by Anna, fertility nutritionist

SERVES: 4 | ACTIVE TIME: 5 MIN

INGREDIENTS

  • 8 cups arugula
  • 4 Tbsp pepitas (aka toasted pumpkin seeds)
  • 4 radishes, sliced
  • 1 largo avocado

Dressing:

  • 1/2 cup olive oil
  • 1/4 tsp cumin
  • 1/4 tsp salt
  • 1/4 lime juice
  • 1 tsp honey

PREPARATION

  • Shake dressing ingredients in a jar with tight fitting lid, or mix well in a bowl with a fork or whisk.
  • Assemble each serving of salad with 1 Tbsp pepitas, radish slices, and 1/4 avocado. Toss with dressing just before eating.
  • Serve with this tortilla soup.
Anna Bohnengel
she/her

Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping restore hormone health, optimize fertility and enjoy a healthy pregnancy.

After turning her own infertility around—without the medical intervention that doctors had claimed as her only option—she developed FERTILE IN FOUR™, a holistic and results-driven coaching program that puts each woman in the driver’s seat of her own fertility.

Contact me today to learn more or to start your fertility journey

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