Chili Verde & Goat Cheese Breakfast Burrito

Looking for a delicious and nutritious breakfast that’s perfect for busy mornings? Try these Chili Verde & Goat Cheese Breakfast Burritos! Packed with protein, good fats, whole grains, and veggies, they're ideal for batch cooking and freezing, especially for expectant and new moms. Get the whole family eating a healthy breakfast effortlessly.
easy and delicious breakfast burrito recipe by Anna, fertility nutritionist



  • 10 eggs, ideally pastured and/or omega-3 enriched
  • butter or olive oil for scrambling eggs
  • 5 (8-10”) whole grain tortillas (I love these gluten free teff wraps, but they definitely break more than a traditional wheat wrap).
  • 6  cups spinach leaves
  • 1/4 cup goat cheese
  • 1/2 cup salsa verde (I use this one from TJs pretty obsessively)
  • salt & pepper to taste


  • Scramble eggs: Heat butter or olive oil in a large skillet. Add eggs, spinach and salsa and scramble up. Cook on low until most of the liquid from the salsa has evaporated – if they’re too wet, the wraps will get soggy. While eggs are still hot, add goat cheese and mix well. Season with salt and pepper to taste and set scramble aside to cool to room temp.
  • Prep tortillas: Warm tortillas to room temp (prevents breaking).
  • Assemble & wrap: Spread scramble in the center of the wrap, leaving room to fold over bottom and sides. Fold bottom of tortilla over ~1/4 of the filling, then fold over sides, overlapping them. Option to fold top down as well.
  • Freeze: Tightly seal each wrap individually in parchment paper, tinfoil or plastic wrap before popping in the freezer.

Love this? You might also love these Arugula-Pesto Breakfast Burritos!

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