Burrito Bowl

Craving a fresh and filling meal? This vibrant Burrito Bowl is packed with fertility-boosting ingredients like black beans, avocado, and pepitas. Plus, it’s topped with a creamy cilantro dressing that’s bursting with flavor. It’s the perfect balance of delicious and nutritious for anyone looking to support their health!
burrito bowl recipe by Anna, fertility nutritionist

SERVES: 4 | TIME: 10 MIN

INGREDIENTS

  • 2 cups brown rice, cooked
  • 2 cups canned black beans, drained & rinsed
  • 1 avocado, sliced
  • 8 Tbsp pepitas
  • 2 cups diced tomato
  • 4 Tbsp red onion, diced
  • 8 cups arugula

Cilantro dressing:

  • 1 cup plain Greek yogurt
  • 1 bunch fresh cilantro
  • juice of 1 lime
  • 1 tsp salt
  • 1/2-1 jalapeno

PREPARATION

  • Make dressing: Mix all dressing ingredients in blender or food processor until creamy. Store in a mason jar or Tupperware in the fridge to dress salad just before eating.
  • Assemble salads: Divide salad ingredients into 4 containers. Each salad gets 2 cups arugula, 1/2 cup brown rice, 1/2 cup black beans, 1/4 avocado, 2 Tbsp pepitas, 1/2 cup diced tomatoes, and 1 Tbsp red onion. Toss well and garnish with fresh cilantro.

Like this recipe? Try this Quinoa Avocado Power Bowl next time!

Anna Bohnengel
she/her

Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping restore hormone health, optimize fertility and enjoy a healthy pregnancy.

After turning her own infertility around—without the medical intervention that doctors had claimed as her only option—she developed FERTILE IN FOUR™, a holistic and results-driven coaching program that puts each woman in the driver’s seat of her own fertility.

Contact me today to learn more or to start your fertility journey