SERVES: 8 | ACTIVE TIME: 60 MIN
INGREDIENTS
- 12 eggs
- 1/2 cup almond milk
- 1 cup organic cheddar cheese, grated
- 2 large heads broccoli (6 cups small chopped florets)
- 1 yellow onion, chopped
- 1/2 cup green onion, chopped
- 2 cloves garlic, minced
- 1 Tbsp olive oil
- salt & pepper to taste
PREPARATION
- Preheat oven to 350 degrees F.
- Whisk together eggs, almond milk and liberal salt & pepper.
- Saute garlic and yellow onion in olive oil on stove-top, over medium-high heat. Add broccoli florets and continue to cook, just until they start to turn bright green. Add salt and pepper to veggies to taste.
- Stir sauteed veggies, green onion and cheddar cheese into egg mixture.
- Rub rectangular baking dish with olive oil or grass-fed butter. Pour egg mixture into baking dish (exact size of baking dish does not make a big difference here).
- Bake for ~45 minutes, or until knife inserted comes out clean. Let cool and cut into 8 pieces.
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