Blueberry Lavender Chia Jam

Enjoy the flavors of Oregon summer with this delightful blueberry lavender chia jam recipe. Quick to make and versatile to use, it's the perfect way to preserve the bounty of summer berries. Enjoy it on your favorite snacks and meals.
blueberry lavender chia homemade jam recipe by Anna, Fertility Nutritionist

MAKES: 2.5 CUPS | ACTIVE TIME: 10 MIN

INGREDIENTS

  • 4 cups blueberries (or any berries you have on hand)
  • juice of 1 lemon
  • 3-4 Tbsp honey (depending on how sweet you want it)
  • 1/4 cup chia seeds
  • 2 Tbsp lavender (optional)

PREPARATION

  • Place berries, lemon juice and honey in a pot over medium heat. 
  • Stir every few minutes until berries are nice and juicy (~10 minutes).
  • Use an immersion blender to mash up berries, leaving some texture (you can also do this with a fork, but it will take longer).
  • Remove from heat, stir in chia seeds and lavender if using.
  • Store in glass container in the fridge.
Anna Bohnengel
she/her

Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping restore hormone health, optimize fertility and enjoy a healthy pregnancy.

After turning her own infertility around—without the medical intervention that doctors had claimed as her only option—she developed FERTILE IN FOUR™, a holistic and results-driven coaching program that puts each woman in the driver’s seat of her own fertility.

Contact me today to learn more or to start your fertility journey

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