Before undergoing intense medical interventions, optimizing your nutrition and lifestyle first is essential to get your healthy baby in your arms – sooner rather than later. To get started, are you:
“Before coming to Anna, I was struggling with missing periods and needing help to get pregnant. After our time together, I have more regular cycles, clear skin, and relief from the stress and fear that I couldn’t get pregnant. Working with Anna truly changed my life!”
Rachael went on to enjoy a healthy pregnancy within 3 months of completing the FERTILE IN FIVE program
After one round of IVF (for women under 35 years old), you only have a 32.7% chance of live birth?
Now, get this!👇
92% of women who completed my FERTILE IN FIVE coaching program went on to enjoy a healthy pregnancy within 3 months! This is amazing news!
It means that you have BETTER chances of healing hormone imbalances and enjoying a healthy pregnancy by working with a fertility dietitian.
I went from no period and a devastating loss, to now, the mom of two healthy boys, without the medical intervention that they said was my only option.
Hi! I’m Anna, and I’ve spent the last decade as a dietitian helping women restore their cycles and heal their hormones, so they could finally get pregnant. It’s your turn!
I can help you restore your cycles, heal your hormones, and rest assured that you’re doing everything within your power to support a healthy pregnancy.
Get 2-weeks of quick, easy & delicious fertility meal plans, including original recipes designed by a dietitian, to help you heal your hormones, improve egg quality, and prepare your body for a healthy pregnancy.
Get a totally free Fertility Strategy Session to move forward on your fertility journey with a customized plan of action.
If you feel like you’ve tried everything - handfuls of supplements, eating squeaky clean, acupuncture, cutting exercise, adding exercise, etc., and nothing seems to make a difference, or you struggle to stick with anything because you’re not sure it’s actually doing anything - I got you.
Here’s how the FERTILE IN FIVE program is different than anything you’ve tried before:
I get it that time’s a tickin’. You’re not getting any younger…. The good news is that fertility nutrition is a natural approach that can be MORE effective than invasive treatments like IVF.
Let the numbers speak for themselves.
According to the Society for Assisted Reproductive Technology, in one round of IVF (the first fresh transfer) the rates of live birth are only:
These stats are not the guarantee of a healthy baby that you would hope for after going through all of the physical, emotional & financial turmoil of IVF.
More promising are the results from research on the fertility diet, shown to reduce the risk of ovulatory infertility by 66%, among women 25-42 y.o.
This is HUGE!
It means that if you are:
Then you have better chances of a healthy pregnancy through fertility nutrition than through IVF. Now, get this!👇
92% of women who did my FERTILE IN FIVE coaching program went on to enjoy a healthy pregnancy within 3 months of completing the program!
✨ As a registered dietitian nutritionist with a functional approach to fertility, I can help you get (and stay!) pregnant - whether you opt for IUI, IVF or go au naturale, optimizing your nutrition & lifestyle first is critical to your success.✨
Apply now for a free fertility strategy session.
In just 90 days, you can improve your egg quality and restore your cycles.
In the next 3 months, your follicles will mature for ovulation. This is a unique window of time when you have the power to fortify those developing eggs with nutrients and antioxidants needed for conception and miscarriage prevention.
For 92% of the women who did my FERTILE IN FIVE coaching program, they went on to enjoy a healthy pregnancy within 3 months of completing the program!
A functional approach means I look upstream to get to the root cause of your cycle / fertility issues.
In conventional reproductive care, they mask the issue with exogenous hormones, without getting to the source of the issue. For example, if you’re not ovulating, they prescribe clomid or letrozole in an attempt to force ovulation, without first exploring WHY you’re not ovulating. In contrast, a functional approach asks ‘why’ you’re not ovulating, so we can restore your body’s natural function.
When working together, I’m going to evaluate all the possible causes, starting with nutrition and making sure you’re eating enough of each nutrient, but also other stressors on your system, including exercise, stress, sleep, hidden infections, thyroid imbalances, poor digestion and beyond.
Say goodbye to taking a paycheck's worth of supplements you don't need, or squeezing in appointments with every specialist in town.
We'll get to the bottom of what YOU need and custom solutions to you.
I use conventional and functional testing so we can uncover what’s causing your unique barriers to fertility, and then customize treatment plans. The exact tests needed differ for everyone, depending on your health history, what tests you’ve already had done, etc.
Typically, my full fertility assessment includes:
In addition to doing more comprehensive fertility testing than you get with a conventional OB/GYN or RE, my functional approach means I’m looking not just for “normal” results, not just freedom from illness and disease, but for optimal results that indicate all systems are thriving.
I am in-network with: Regence BC/BS, United Health, Moda and Cigna in the state of Oregon.
However, I ask you to pay in full, then will provide you with a Superbill that you can submit to your insurance provider for reimbursement.
You CAN pay with an FSA or HSA.